YEAR 1 VOTED RUNNER-UP BEST YOGA STUDIO IN BEND, OREGON
HONOR
TRADITION
CELEBRATE
YOGA
WELCOME h0Me (ॐ)
Yoga Shala Bend is a welcoming and inclusive environment. We offer a yoga school for both beginners and seasoned students alike. Rooted in the Sanskrit word "Shala," meaning “school, home, or abode”—
our diverse class schedule will meet you where you are. Our studio focuses on community because it is in
the Sangha (community) that healing occurs.
HOW TO FIND US
Our studio is located in the historic downtown of Bend. Our entrance is on NW Brooks Street, just across the Mirror Pond parking lot. We’re on the second floor with beautiful views of the park and the Deschutes River. We strive to be an accessible yoga studio however we are located up one flight of stairs.
806 NW Brooks St. Suite 200, Bend
UPCOMING OFFERINGS
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Unwinding the Low Back Through the Hips
October 18 Saturday - 12-2pm
Join Keith and Rebecca Bell for a rejuvenating workshop designed to bring relief and balance to your low back. This offering blends wisdom and science for whole-body harmony. Come discover tools for greater freedom of movement, improved posture, and lasting relief for your low back.
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YSB Welcome hOMe Retreat
January 4-10 2026
Escape to the serene paradise of Puerto Morelos Mexico, for a retreat to restore, renew, and reconnect with your true self. Surrounded by tropical beauty, nourishing meals, and a supportive community, you’ll return home grounded, inspired, and glowing with fresh energy. Guided by Rebecca Bell and Shriman, you’ll flow through heart-opening yoga, release stress with ease, and find balance in the present moment.
CLASS DESCRIPTIONS
Not sure which type of yoga to do?
Read about our types of classes and find the one that best suites you.
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Slow-paced flow practice for all levels.
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Dynamic practice that harmonizes breath with movement.
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Practice based in the Ashtanga Vinyasa system. For students and or teachers wanting to grow their practice.
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Movement, breathing, sound-work, meditation & yogic wisdom
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This practice blends alignment and integration within a vinyasa flow. There is an intention to move slowly practicing un-hurried breath and conscious movement.
Props and demonstrations are often used to support a well balanced, educational, and therapeutic practice.
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Restorative yoga is a gentle practice supported by props-blocks, straps, blankets, and bolsters, designed to promote deep relaxation and rejuvenation. By holding passive poses for extended periods, it allows the body and nervous system to unwind, cultivating profound restoration and renewal. This practice is for everyone
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Yoga Nidra is often referred to as “Yogic Sleep” or “NSDR.” It is a journey into softening—a profound opportunity to rest deeply and discover the essence of true surrender. A restoration for your nervous system. By expanding your capacity to feel held and supported, this practice becomes the pinnacle of relaxation, rejuvenating both mind and body. A portal that will lead you deeper into who you are, your power, and your radiance.
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“Yin yoga is a passive premeditative practice with a handful of asana’s held for lengthier periods of time designed to unwind & revitalize our connective tissue & Miofascia network within the body.”
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“Sculpt, a 45-minute high-energy class, challenges and strengthens the entire body while targeting even the smaller, often-overlooked muscles.”
OUR TEAM
Our team is built around very seasoned teachers with a variety of yoga, from Alignment & Flow, Hatha Yoga, Ashtanga Vinyasa to Yoga Nidra (NSDR non-sleep deep rest) Therapeutics and Restorative yoga to Breathwork. ALL ARE WELCOME!!!
