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Revitalize Your Hormones Workshop

DISCOVER HOW TO ALLEVIATE MENOPAUSE SYMPTOMS BY HEALING YOUR GUT MICROBIOME AND NURTURING YOUR NERVOUS SYSTEM.

Join Dr. Stefanie Mikulics & Deanna Kay for a workshop on supplements, protocols, & nervous system support to balance the gut and invite ease during life transitions.

Deanna will then lead a Nervous System Reset: featuring Conscious Breating, Somatic Tools & NSDR (Yoga Nidra).

All ARE WELCOME!

Dr. Stefanie Mikulics specializes in integrative women’s health and has been practicing medicine for over 20 years. After her personal struggle through breast cancer and menopause, she has found that supporting optimum  gut health Is the key to wellness and vitality and has made it her mission to help others feel their best as well! You can find her at Menopauseandthemodernwoman.com

Deanna Kay has been teaching Yoga since 2009. She also works with people 1:1 as a Nervous System coach to guide folks back to their most optimal & resilient selves. “All imbalance begins at the level of the nervous system. Become the master of your stress response & tap into an infinite wellspring of energy.”

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August 20

Three Part Summer Breathwork Series

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September 17

Three Part Summer Breathwork Series